Adult White Belts

Terminology +

Form Name: Chun-Ji

Number of Movements: 19 Movements

Meaning: Literally means heaven and earth.

White Belt Meaning: Signifies Innocence and Purity

Basic Techniques +

White Belt Blocking Techniques:

  1. High Block
  2. Down Block
  3. Side Block

White Belt Striking Techniques

  1. Front Punch
  2. Reverse Punch
  3. Knifehand Attack

White Belt Stances

  1. Ready Stance
  2. Front Stance
  3. Back Stance

White Belt Kicking Techniques

  1. Front Kick
  2. Side Kick
  3. Roundhouse Kick
Forms +

Chon-Ji

One Step Sparring +

OSS #1 (No Kick)

OSS #2 (No Kick)

OSS #3 (No Kick)

OSS #4 (No Kick)

OSS #5

Board Breaking +

Side Kick

Train online from home.

Check out these prerecorded class videos designed for at home training without the need to a large space or equipment.

Online Classes